Free Online Masterclass

What if you could sleep better at night?
What if you could get through your list of tasks with grace and ease?
What if you could finally get rid of that crook in your neck or the knot in your shoulder?
It’s not as difficult as it sounds.

I'm hosting a live training to show you how!


Tuesday October 25, 2016

7:30 pm CST



Inside this live masterclass, I reveal 3 simple techniques you can start using immediately to shift and RELEASE your stress.
 In this live masterclass, you’ll discover:

    ● How stress is making a home in your body

    ● Ways to release stress may be as easy and close as a walk to your kitchen
    ● A simple strategy to deal with holiday stress

This live masterclass will be just the jumpstart you need to reclaim your health and vitality!