Wellness Coaching Programs
Holistic health is the art of addressing your physical health, emotional health and spiritual health and their interconnectedness and bring those areas into balance. To address one area and not another perpetuates dis-harmony and imbalances that exacerbate physical symptoms and dis-eases. Wellness coaching with Dr. Michelle focuses on complete wellness to bring peace, harmony and balance to all areas of your life.
The Wellness Success Coaching Programs are customized plans that address your areas of concern, goals and intentions. It looks at the whole you in a holistic way:
Power Hour Coaching
Has stress and tension overtaken you resulting in the inability to balance life and work?
Are you experiencing physical symptoms such as headaches, muscular tension and digestive issues as a result of stress?
Are you ready to reach the light at the end of the tunnel but don't know how to get to it?
This laser focused power hour coaching session is just what you need to get clear on the necessary next steps to create the life of your dreams.
In this session, we will strategize your main goals and desires and create a roadmap to get there
1 hour Coaching Session with Dr. Michelle
Burnout to Balance Blueprint - a customized blueprint for you to meet
your wellness goals, release stress and ease the feelings of overwhelm.
Incorporates mindfulness based techniques and nutrition.
Goal Achieving Template - a step by step template to help you achieve
your goals in small doable/achievable steps to SHIFT your MINDSET to:
1 15-minute Accountability/Implementation Call
VIP Wellness Success Coaching $997
This program is for you if you need my intense guidance and support to achieve
balance and harmony in your life.
60 minute Initial session with Dr. Michelle
Burnout to Balance Blueprint - a customized blueprint to meet your wellness goals,
release stress and harmonize the dimensions of wellness you want to focus on
(physical, emotional, occupational, social, spiritual, environmental, intellectual).
Integrates successful intention setting, culinary cures and mindfulness based techniques
Goal Achievment Template
Weekly accountability call for 1 month
1 Customized Herbal Formulation (tonic, tincture or tea)
1 jar of Exclusive FREELIFE7 "Release" line of teas
VIP Day Wellness Coaching $1497
A day with Dr. Michelle to discover your challenges and roadblocks and illuminate your strengths and strategies to your success. It's not just a session, it is an EXPERIENCE! For 5 hours, you can experience what your life is supposed to look like and feel like - your future! We create a road map to get you there and live the FREELIFE you envision daily! At the conclusion of your special day, you will have a customized road map with clear instruction and actionable steps to calm your chaos and achieve all of your wellness goals.
5 hour session with Dr. Michelle (in person in New Orleans or a US city of your choice)
Burnout to Balance Blueprint
Goal Achievement Template
FFREELIFE Farmacy Lunch
Mindset Shifting Session
(2) 15-minute Accountability/Implementation calls